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How many calories do yo burn while 10 hours and 2 minutes of Boxing?
Calories burned: | 327,061 |
Total duration: | 17882 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
17882 minutes of regularly doing Boxing will not only help you burn 327,061 calories but also raise your Metabolic Rate up to 330,027 kcal if you are a man and 329,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 327061 calories during your workout which is an equal amount of calories that are in:
- 3851 apples
- 13077 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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