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How many calories do yo burn while 7 hours and 44 minutes of Boxing?
Calories burned: | 258,530 |
Total duration: | 17744 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
17744 minutes of regularly doing Boxing will not only help you burn 258,530 calories but also raise your Metabolic Rate up to 261,496 kcal if you are a man and 260,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 258530 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10337 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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