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How many calories do yo burn while 3 hours and 2 minutes of Boxing?
Calories burned: | 146,156 |
Total duration: | 17462 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
17462 minutes of regularly doing Boxing will not only help you burn 146,156 calories but also raise your Metabolic Rate up to 149,122 kcal if you are a man and 148,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146156 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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