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How many calories do yo burn while 1 hour and 7 minutes of Boxing?
Calories burned: | 212,414 |
Total duration: | 17347 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
17347 minutes of regularly doing Boxing will not only help you burn 212,414 calories but also raise your Metabolic Rate up to 215,380 kcal if you are a man and 214,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 212414 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8493 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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