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How many calories do yo burn while 0 hour and 4 minutes of Boxing?
Calories burned: | 187,531 |
Total duration: | 17284 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
17284 minutes of regularly doing Boxing will not only help you burn 187,531 calories but also raise your Metabolic Rate up to 190,497 kcal if you are a man and 189,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 187531 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7498 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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