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How many calories do yo burn while 23 hours and 32 minutes of Boxing?
Calories burned: | 195,206 |
Total duration: | 17252 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
17252 minutes of regularly doing Boxing will not only help you burn 195,206 calories but also raise your Metabolic Rate up to 198,172 kcal if you are a man and 197,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195206 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7805 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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