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How many calories do yo burn while 23 hours and 11 minutes of Boxing?
Calories burned: | 200,310 |
Total duration: | 17231 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
17231 minutes of regularly doing Boxing will not only help you burn 200,310 calories but also raise your Metabolic Rate up to 203,276 kcal if you are a man and 202,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 200310 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8009 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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