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How many calories do yo burn while 21 hours and 28 minutes of Boxing?
Calories burned: | 130,087 |
Total duration: | 17128 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
17128 minutes of regularly doing Boxing will not only help you burn 130,087 calories but also raise your Metabolic Rate up to 133,053 kcal if you are a man and 132,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 130087 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5201 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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