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How many calories do yo burn while 19 hours and 1 minutes of Boxing?
Calories burned: | 157,923 |
Total duration: | 16981 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
16981 minutes of regularly doing Boxing will not only help you burn 157,923 calories but also raise your Metabolic Rate up to 160,889 kcal if you are a man and 160,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 157923 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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