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How many calories do yo burn while 18 hours and 8 minutes of Boxing?
Calories burned: | 209,907 |
Total duration: | 16928 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
16928 minutes of regularly doing Boxing will not only help you burn 209,907 calories but also raise your Metabolic Rate up to 212,873 kcal if you are a man and 212,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209907 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8393 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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