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How many calories do yo burn while 15 hours and 55 minutes of Boxing?
Calories burned: | 101,525 |
Total duration: | 16795 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
16795 minutes of regularly doing Boxing will not only help you burn 101,525 calories but also raise your Metabolic Rate up to 104,491 kcal if you are a man and 103,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 101525 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4059 Carrot
- 471 Doughnut
- 277 Hamburger
- 398 Candy bar (chocolate)
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