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How many calories do yo burn while 14 hours and 38 minutes of Boxing?
Calories burned: | 204,711 |
Total duration: | 16718 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
16718 minutes of regularly doing Boxing will not only help you burn 204,711 calories but also raise your Metabolic Rate up to 207,677 kcal if you are a man and 207,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 204711 calories during your workout which is an equal amount of calories that are in:
- 2410 apples
- 8185 Carrot
- 950 Doughnut
- 558 Hamburger
- 803 Candy bar (chocolate)
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