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How many calories do yo burn while 13 hours and 3 minutes of Boxing?
Calories burned: | 213,854 |
Total duration: | 16623 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
16623 minutes of regularly doing Boxing will not only help you burn 213,854 calories but also raise your Metabolic Rate up to 216,820 kcal if you are a man and 216,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 13 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213854 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8551 Carrot
- 993 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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