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How many calories do yo burn while 12 hours and 53 minutes of Boxing?
Calories burned: | 262,651 |
Total duration: | 16613 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
16613 minutes of regularly doing Boxing will not only help you burn 262,651 calories but also raise your Metabolic Rate up to 265,617 kcal if you are a man and 265,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 262651 calories during your workout which is an equal amount of calories that are in:
- 3093 apples
- 10502 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1031 Candy bar (chocolate)
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