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How many calories do yo burn while 12 hours and 52 minutes of Boxing?
Calories burned: | 180,240 |
Total duration: | 16612 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
16612 minutes of regularly doing Boxing will not only help you burn 180,240 calories but also raise your Metabolic Rate up to 183,206 kcal if you are a man and 182,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 180240 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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