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How many calories do yo burn while 9 hours and 43 minutes of Boxing?
Calories burned: | 207,718 |
Total duration: | 16423 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
16423 minutes of regularly doing Boxing will not only help you burn 207,718 calories but also raise your Metabolic Rate up to 210,684 kcal if you are a man and 210,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 207718 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8305 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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