-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 8 hours and 36 minutes of Boxing?
Calories burned: | 223,095 |
Total duration: | 16356 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
16356 minutes of regularly doing Boxing will not only help you burn 223,095 calories but also raise your Metabolic Rate up to 226,061 kcal if you are a man and 225,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 223095 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8920 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!