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How many calories do yo burn while 7 hours and 3 minutes of Boxing?
Calories burned: | 231,910 |
Total duration: | 16263 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
16263 minutes of regularly doing Boxing will not only help you burn 231,910 calories but also raise your Metabolic Rate up to 234,876 kcal if you are a man and 234,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 231910 calories during your workout which is an equal amount of calories that are in:
- 2731 apples
- 9273 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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