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How many calories do yo burn while 7 hours of Boxing?
Calories burned: | 224,306 |
Total duration: | 16260 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
16260 minutes of regularly doing Boxing will not only help you burn 224,306 calories but also raise your Metabolic Rate up to 227,272 kcal if you are a man and 226,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224306 calories during your workout which is an equal amount of calories that are in:
- 2641 apples
- 8969 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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