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How many calories do yo burn while 3 hours and 41 minutes of Boxing?
Calories burned: | 253,924 |
Total duration: | 16061 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
16061 minutes of regularly doing Boxing will not only help you burn 253,924 calories but also raise your Metabolic Rate up to 256,890 kcal if you are a man and 256,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253924 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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