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How many calories do yo burn while 2 hours and 32 minutes of Boxing?
Calories burned: | 277,621 |
Total duration: | 15992 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
15992 minutes of regularly doing Boxing will not only help you burn 277,621 calories but also raise your Metabolic Rate up to 280,587 kcal if you are a man and 280,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 277621 calories during your workout which is an equal amount of calories that are in:
- 3269 apples
- 11100 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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