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How many calories do yo burn while 2 hours of Boxing?
Calories burned: | 173,166 |
Total duration: | 15960 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
15960 minutes of regularly doing Boxing will not only help you burn 173,166 calories but also raise your Metabolic Rate up to 176,132 kcal if you are a man and 175,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173166 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6924 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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