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How many calories do yo burn while 2 hours and 27 minutes of Boxing?
Calories burned: | 19,678 |
Total duration: | 1587 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
1587 minutes of regularly doing Boxing will not only help you burn 19,678 calories but also raise your Metabolic Rate up to 22,644 kcal if you are a man and 22,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 19678 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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