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How many calories do yo burn while 23 hours and 43 minutes of Boxing?
Calories burned: | 277,139 |
Total duration: | 15823 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
15823 minutes of regularly doing Boxing will not only help you burn 277,139 calories but also raise your Metabolic Rate up to 280,105 kcal if you are a man and 279,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 277139 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11081 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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