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How many calories do yo burn while 22 hours and 45 minutes of Boxing?
Calories burned: | 171,050 |
Total duration: | 15765 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
15765 minutes of regularly doing Boxing will not only help you burn 171,050 calories but also raise your Metabolic Rate up to 174,016 kcal if you are a man and 173,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 171050 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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