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How many calories do yo burn while 22 hours and 24 minutes of Boxing?
Calories burned: | 170,822 |
Total duration: | 15744 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
15744 minutes of regularly doing Boxing will not only help you burn 170,822 calories but also raise your Metabolic Rate up to 173,788 kcal if you are a man and 173,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 170822 calories during your workout which is an equal amount of calories that are in:
- 2011 apples
- 6830 Carrot
- 793 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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