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How many calories do yo burn while 21 hours and 59 minutes of Boxing?
Calories burned: | 182,733 |
Total duration: | 15719 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
15719 minutes of regularly doing Boxing will not only help you burn 182,733 calories but also raise your Metabolic Rate up to 185,699 kcal if you are a man and 185,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 182733 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7306 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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