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How many calories do yo burn while 21 hours and 26 minutes of Boxing?
Calories burned: | 198,396 |
Total duration: | 15686 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
15686 minutes of regularly doing Boxing will not only help you burn 198,396 calories but also raise your Metabolic Rate up to 201,362 kcal if you are a man and 200,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 198396 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7933 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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