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How many calories do yo burn while 21 hours and 17 minutes of Boxing?
Calories burned: | 121,496 |
Total duration: | 15677 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
15677 minutes of regularly doing Boxing will not only help you burn 121,496 calories but also raise your Metabolic Rate up to 124,462 kcal if you are a man and 123,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 121496 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4858 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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