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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 194,233 |
Total duration: | 15664 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
15664 minutes of regularly doing Boxing will not only help you burn 194,233 calories but also raise your Metabolic Rate up to 197,199 kcal if you are a man and 196,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194233 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7766 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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