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How many calories do yo burn while 2 hours and 3 minutes of Boxing?
Calories burned: | 16,958 |
Total duration: | 1563 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
1563 minutes of regularly doing Boxing will not only help you burn 16,958 calories but also raise your Metabolic Rate up to 19,924 kcal if you are a man and 19,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 16958 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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