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How many calories do yo burn while 19 hours and 43 minutes of Boxing?
Calories burned: | 120,768 |
Total duration: | 15583 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
15583 minutes of regularly doing Boxing will not only help you burn 120,768 calories but also raise your Metabolic Rate up to 123,734 kcal if you are a man and 123,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 120768 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4829 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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