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How many calories do yo burn while 19 hours and 33 minutes of Boxing?
Calories burned: | 251,036 |
Total duration: | 15573 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
15573 minutes of regularly doing Boxing will not only help you burn 251,036 calories but also raise your Metabolic Rate up to 254,002 kcal if you are a man and 253,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 251036 calories during your workout which is an equal amount of calories that are in:
- 2956 apples
- 10037 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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