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How many calories do yo burn while 18 hours and 18 minutes of Boxing?
Calories burned: | 192,175 |
Total duration: | 15498 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
15498 minutes of regularly doing Boxing will not only help you burn 192,175 calories but also raise your Metabolic Rate up to 195,141 kcal if you are a man and 194,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 192175 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7684 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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