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How many calories do yo burn while 1 hour and 42 minutes of Boxing?

Calories burned: 16,730
Total duration: 1542 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1542 minutes of regularly doing Boxing will not only help you burn 16,730 calories but also raise your Metabolic Rate up to 19,696 kcal if you are a man and 19,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 42 minutes of Boxing you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 53 minutes of Tennis
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 16730 calories during your workout which is an equal amount of calories that are in:

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