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How many calories do yo burn while 16 hours and 56 minutes of Boxing?
Calories burned: | 291,516 |
Total duration: | 15416 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
15416 minutes of regularly doing Boxing will not only help you burn 291,516 calories but also raise your Metabolic Rate up to 294,482 kcal if you are a man and 293,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 291516 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11656 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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