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How many calories do yo burn while 16 hours and 39 minutes of Boxing?
Calories burned: | 194,766 |
Total duration: | 15399 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
15399 minutes of regularly doing Boxing will not only help you burn 194,766 calories but also raise your Metabolic Rate up to 197,732 kcal if you are a man and 197,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194766 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7788 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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