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How many calories do yo burn while 16 hours and 30 minutes of Boxing?
Calories burned: | 166,981 |
Total duration: | 15390 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
15390 minutes of regularly doing Boxing will not only help you burn 166,981 calories but also raise your Metabolic Rate up to 169,947 kcal if you are a man and 169,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 166981 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6677 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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