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How many calories do yo burn while 16 hours and 5 minutes of Boxing?
Calories burned: | 214,341 |
Total duration: | 15365 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
15365 minutes of regularly doing Boxing will not only help you burn 214,341 calories but also raise your Metabolic Rate up to 217,307 kcal if you are a man and 216,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 214341 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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