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How many calories do yo burn while 1 hour and 34 minutes of Boxing?
Calories burned: | 12,839 |
Total duration: | 1534 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
1534 minutes of regularly doing Boxing will not only help you burn 12,839 calories but also raise your Metabolic Rate up to 15,805 kcal if you are a man and 15,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 12839 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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