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How many calories do yo burn while 15 hours and 28 minutes of Boxing?
Calories burned: | 161,557 |
Total duration: | 15328 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
15328 minutes of regularly doing Boxing will not only help you burn 161,557 calories but also raise your Metabolic Rate up to 164,523 kcal if you are a man and 163,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161557 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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