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How many calories do yo burn while 14 hours and 45 minutes of Boxing?
Calories burned: | 189,534 |
Total duration: | 15285 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
15285 minutes of regularly doing Boxing will not only help you burn 189,534 calories but also raise your Metabolic Rate up to 192,500 kcal if you are a man and 191,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189534 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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