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How many calories do yo burn while 14 hours and 4 minutes of Boxing?
Calories burned: | 151,220 |
Total duration: | 15244 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
15244 minutes of regularly doing Boxing will not only help you burn 151,220 calories but also raise your Metabolic Rate up to 154,186 kcal if you are a man and 153,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151220 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6046 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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