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How many calories do yo burn while 13 hours and 38 minutes of Boxing?
Calories burned: | 117,939 |
Total duration: | 15218 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
15218 minutes of regularly doing Boxing will not only help you burn 117,939 calories but also raise your Metabolic Rate up to 120,905 kcal if you are a man and 120,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 117939 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4716 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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