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How many calories do yo burn while 13 hours and 29 minutes of Boxing?
Calories burned: | 235,739 |
Total duration: | 15209 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
15209 minutes of regularly doing Boxing will not only help you burn 235,739 calories but also raise your Metabolic Rate up to 238,705 kcal if you are a man and 238,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 235739 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9426 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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