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How many calories do yo burn while 1 hour and 17 minutes of Boxing?

Calories burned: 13,167
Total duration: 1517 min
Your weight: 56 kg
Find out the amount of calories burned while:


1517 minutes of regularly doing Boxing will not only help you burn 13,167 calories but also raise your Metabolic Rate up to 16,133 kcal if you are a man and 15,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 17 minutes of Boxing you burn the same amount of calories as in: ?

  • 9 hours and 35 minutes of Swimming
  • 15 hours and 41 minutes of Running
  • 5 hours and 24 minutes of Tennis
  • 7 hours and 53 minutes of Lying

Diet plan

You have burned 13167 calories during your workout which is an equal amount of calories that are in:

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