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How many calories do yo burn while 1 hour and 17 minutes of Boxing?

Calories burned: 24,454
Total duration: 1517 min
Your weight: 104 kg
Find out the amount of calories burned while:


1517 minutes of regularly doing Boxing will not only help you burn 24,454 calories but also raise your Metabolic Rate up to 27,420 kcal if you are a man and 26,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 17 minutes of Boxing you burn the same amount of calories as in: ?

  • 9 hours and 35 minutes of Swimming
  • 15 hours and 41 minutes of Running
  • 5 hours and 24 minutes of Tennis
  • 7 hours and 54 minutes of Lying

Diet plan

You have burned 24454 calories during your workout which is an equal amount of calories that are in:

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