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How many calories do yo burn while 12 hours and 37 minutes of Boxing?
Calories burned: | 211,440 |
Total duration: | 15157 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
15157 minutes of regularly doing Boxing will not only help you burn 211,440 calories but also raise your Metabolic Rate up to 214,406 kcal if you are a man and 213,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 211440 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8454 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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