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How many calories do yo burn while 12 hours and 36 minutes of Boxing?
Calories burned: | 194,981 |
Total duration: | 15156 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
15156 minutes of regularly doing Boxing will not only help you burn 194,981 calories but also raise your Metabolic Rate up to 197,947 kcal if you are a man and 197,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194981 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7796 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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