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How many calories do yo burn while 12 hours and 19 minutes of Boxing?
Calories burned: | 117,327 |
Total duration: | 15139 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
15139 minutes of regularly doing Boxing will not only help you burn 117,327 calories but also raise your Metabolic Rate up to 120,293 kcal if you are a man and 119,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 117327 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
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